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The Self Care Creature Podcast

Oct 28, 2020

With guest Melissa Shafer, a wellness coach and instructor with the Nutritional Therapy Association, we discuss the high expectations that we place on food and the definition of and how to overcome orthorexia. 

More show notes at www.selfcarecreature.com/blog


Oct 21, 2020

With guest Megs Elemans of ME Photo, we chat all about shifting your focus from the arrival to the ride, empowerment photography, and sitting in your power.

More show notes at www.selfcarecreature.com/blog


Oct 14, 2020

With guest Hayley Siggs, we get into how you can remain authentic and be more open to being wrong and having difficult conversations in our new world post-2020.

More show notes at www.selfcarecreature.com/blog